I saved all the energizing power moves for you my friend.

BONUS Pump-Up! Playlist.

A juicy variety of different music genres used in my classes, with my clients and for myself to:

1) Set the right tone
2) Get into the right frame of mind
3) Prime for "Go Time!"

If you're into:
• disco • funk • reggae • dance • rock • retro • Irish • R&B • country • K-Pop • remixes • Bollywood • many more...

think of this as a buffet of:


upbeat     uplifting     festive
flirty         perky           sporty
party        playful        sassy

songs to get you feeling powerful like a boss,
full of confidence, radiating charm, glowing charisma
and oozing swagger.

    ...hint you could do the 5 Power Moves to them...

 I have something for everybody. 💜🔥🎶😊